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A Self-Help Guide For Nutritional Healing

Heartburn Natural Treatment Home Remedies

Heartburn is a burning sensation in the stomach.  It often occurs when hydrochloric acid, which is used by the stomach for digestion, backs up into the esophagus.  It can be caused by excessive consumption of spicy or fatty and fried foods, alcohol, coffee, citrus frutis, chocolate, and tomato-based foods, as well as by hiatal hernia, ulcers, gallbladder problems, stress, allergies, and enzyme deficiency.

"Acid stomach" may infact be a heart problem.  If symptoms persist, see a doctor.

STOMACH ACID SELF-TEST

Hydrochloric acid (HCL) is necessary for the breakdown and digestion of many foods.   You can determine if you need hydrochloric acid (HCL) with this simple test. Take a tablespoon of apple cider vinegar or lemon juice.  If this makes your heartburn go away, then you need more stomach acid.  If it makes your symptoms worse, you have too much HCL.  Therefore, do not take enzymes that contain HCL.

  NUTRIENTS  
SUPPLEMENT SUGGESTED DOSAGE COMMENTS
Very Important    
Aloe vera from Aerobic Life Products As directed on lable. Aids healing of the intestinal tract.
Proteolytic enzymes:
pancreatin
Take withmeals. Necessary for proper digestion.

RECOMMENDATIONS

CONSIDERATIONS

                        1.   Aluminum Salts or Gels.  Amphojel, ALternaGEL, Aludrox, basaljel,                            Phosphagel, Rolaids.

                        2. Aluminum/Magnesium Mixtures.  Di-Gel, Gaviscon, Gelusil, Maalox, Mylanta,                           Riopan.

                        3.   Calcium Carbonate, Alka-Mints, Chooz, Titralac, Tums.

                        4.   Magnesium Salts or Gel.  Phillips' Milk of Magnesia.

                        5.   Sodium Bicarbonate.  Alka-Seltzer, Bromo Seltzer, Citrocarbonate.

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