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Diabetes Control Diet Review
diabetes Diet Information
- Designed for Type 2 Diabetes .
- Keep your blood sugar levels under
- Reduce risk of heart disease.
- Maintain energy.
- Control cravings for sweets.
- No fat, calorie or sugar counting.
- Lose weight.
the diabetes mellitus diet works
Type 2 diabetes is a chronic and
life-long disease. It is a result of improper insulin
functions in the body. Insulin is released by the pancreas in
response to increased levels of blood sugar. Type 2 Diabetes
is often accompanied by obesity and high cholesterol.
By switching to a Diabetes
Diet you can help control blood glucose levels. The most effective
way to do that is to reduce the amount of simple sugars and refined
carbohydrates you eat, while increasing complex carbohydrates and
Diabetes Diet Guidelines - In general, you should eat foods that
are broken down slowly by the body, leading to a slower release of
sugars into the blood stream, and avoid foods that are broken down
quickly, as they will result in a rapid rise of blood sugar levels.
Slow Sugar Release Foods:
Fruits, vegetables, whole grains
Quick Sugar Release Foods:
Sugars, processed and refined foods
Proper diet is an integral part of managing Diabetes. The Diabetes
Diet provides a balanced diet with no fat, calories or sugar to count.
It offers a complete diet plan with guidance by certified diabetes
Breakfast: Peanut butter,
wheat germ and jelly on toast with fruitli
rabe and garlic, fresh fruit, glass of wine.
Lunch: Turkey sandwich with honey mustard, salad and fruit
Dinner: Steak fajita with whole-wheat tortilla, fruit and
Snack: Healthy shake
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Disclaimer: The information presented on this website is
intended only as guidelines. The instruction and advise represented herein is not intended as a substitute for medical
or other professional counseling or training. Consult your physician before starting on any diet, exercise program or