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Ecdysterone Benefits
Before we discuss the benefits that one can get from taking Ecdysterone we first need to define exactly what ecdysterone is and how it works in the body. The first is to know that it is not man-made and was discovered in nature and first discovered many years ago in insects.
Ecdysterone is extracted from the herbs Cyanotis Vaga and Rhaponticum/Leuzeae, and is a naturally occurring phytochemical. It is technically known as 20 Beta Hydroxyecdyesterone. This product has now been studied extenstively.
20-Hydroxyecdysterone is also known as Isoinokosterone, and is polyhydroxylated sterolic invertebrate growth hormone. Isoinokosterone improves nearly every bodily function and simply cannot be done without as it ensures sustainability of the human body.
Russian researchers Syrov and Kurmokov found that anabolic activity and increased protein synthesis were improved by the use of ecdysterone in rats and Japanese quail. It is also believed to have the same effect in humans. These studies have shown that the body can increase its rate of muscle growth.
But Ecdysterone is beneficial for building lean muscle mass as well as decreasing body fat. It also benefits your overall fitness performance, and has been proven to boost endurance and metabolism. Several studies also show that Ecdysterone also reduces blood sugar levels and prevents loss of muscle mass. It has been shown to also improve nerve function, and enhances the development of mature red blood cells.
The biggest advantage of taking ecdysterone is that it is able to maintain a positive nitrogen balance and increases protein synthesis, which helps create the best kind of muscle building environment in the human body. Because of its effect on creating lean muscle mass and reducing fat in the body, Ecdysterone is widely used by bodybuilders because it is totally safe and effective.
Ecdysterone just like Creatine has proved itself to increase the rate at which you can build muscle without a long list of side effects.
The Best Ecdysterone Supplement
Ecdy Bolin
Ecdy Bolin (ecdysterone) is a non-hormonal, plant extract, natural anabolic supplement. It works by increasing nitrogen retention at the cellular level. It has been proven to enhance protein synthesis (the muscle building process) when taken with high protein meals.
Research in Russia shows that ecdysterone can significantly increase muscle mass, while also decreasing body fat in athletes who used it while exercising. In a recent study consisting of 78 athletes, those taking a combination of ecdysterone and protein were tested against a placebo group. At the end of 10 days, the supplement group experienced a 6-7% lean mass gain and a 9-10% reduction in body fat levels. Other studies have pointed to ecdysterone's ability to increase performance and reduce fatigue. A reduction of mental and physical fatigue is a very popular benefit for athletes who workout 5 or more days a week. Also all the research studies done showed no negative side effects for both men and women!
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Free Weekly Diet and Fitness Tips
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Disclaimer: The information presented on this website is
intended only as guidelines. The instruction and advise represented herein is not intended as a substitute for medical
or other professional counseling or training. Consult your physician before starting on any diet, exercise program or
supplements.
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