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A Self-Help Guide For Natural Remedies
Bipolar Manic Depression Natural Treatment
This is a situation that is characterized by extreme mood swings. The typical manic-depressive individual will go from a period of enthusiasm and elation to misery and the depths of depression. When he is in the depressive stage, he will demonstrate low self-esteem and have feelings of hopelessness. He will lack motivation to do anything, even to get out of bed. Some people in this stage sleep for weeks. They withdraw from social activities, avoid relationships with others, and are unable to work.
When in the manic stage, the manic-depressive individual will have what seems to be boundless energy. he will not want to rest or sleep for twenty-four hours or more.
The periods of mania start suddenly and without warning. They appear for no known reason and worsen rapidly. Some patients have these attacks frequently, and others have years between occurrences. Most people who suffer from this disorder seem relatively normal between stages. Approximately 3 percent of the population of the United States suffers from this disorder.
Some of the symptoms of manic-depressive disorder are changes in sleep pattern, withdrawal from society, started with enthusiasm, chronic irritability, sudden attacks of rage, and lack of inhibition, especially in sexual behavior.
There are several theories for the causes of this disorder. It may be triggered by extreme stress. Some researchers believe that early experiences, such as the loss of a parent or other early childhood trauma, play an important role in its cause. There is also evidence of increased concentration of intracellular sodium during these mood swings, which returns to normal after recovery. IN the depressed individual, monoamines are depleted in the brain.
NUTRIENTS SUPPLEMENT SUGGESTED DOSAGE COMMENTS Very Important L-Taurine (amino acid) 500 mg 3 times daily. Take with 50 mg vitamin B6 and 100 mg vitamin C for better absorption. L-Taurine deficiency results in hyperactivity, anxiety, and poor brain function. L-Tyrosine (amino acid) 500 mg twice daily on an empty stomach. Add a small amounts of vitamins B6 and C for better assimilation. Important in treating depression,. Stabilizes mood swings. Protein (free form amino acids) Twice daily on an empty stomach. Needed for normal brain function. Combats depression. Vitamin B complex
or
liver injections
and
vitamin B12
and
vitamin B6 (pyridoxine)
or
vitamin B complex (hypoallergenic) capsules or tablets
with
B12 lozenges
2 cc twice a week.
1 cc twice a week.
1/2 cc twice a week.
100 mg 3 times daily.
1 tablet twice daily on an empty stomach.These can all be taken in one injection. The B vitamins are essential for normal brain function and a healthy nervous system.
Important in making myelin, the sheath covering the nerves.Zinc 50 mg daily Protects the brain cells Helpful Multivitamin
and
mineral complex (high potency) containing
calcium and
magnesiumAs directed on label.
1,500 mg
750 mgMineral imbalance may cause depression. Unsaturated fatty acids As directed on label. Important for improved cerebral circulation and blood pressure stability. Vitamin C 3,000-6,000 mg A powerful immuno-stimulant.
Aids allergic defenses.RECOMMENDATIONS
The patient should have no sugar or its by-products (read labels!). Dairy products, alcohol, soda, and caffeine should not be taken by persons with this disorder. Avoid foods with added chemicals, additives, or food colorings.
The diet should consist of vegetables, fruits, nuts, seeds, beans, and legumes. Whole grains are recommended, but avoid excessive consumption of bread. Eat whitefish and turkey twice a week.
High doses of B-complex vitamins are needed because the manic-depressive does not absorb the B complex easily.
CONSIDERATIONS
The New England Journal of Medicine (1984) reported that individuals with depression and manic depression appear to be hypersensitive to acetylcholine, a chemical that carries messages to the brain. Therefore, choline should not be taken in a dose that exceeds the amount in a multiple vitamin.
The Journal of Orthomolecular Psychiatry (1979) reported that manic depressives had deficiencies of the B-complex vitamins and that improvement in their conditions occurred with B12 injections and megadoses of the B vitamins.
Amino acids are important in the treatment of this disorder, especially taurine and tyrosine.
See Dtermine if you have a food allergy. Certain foods may trigger an attack.
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